Every parent wants to see their child grow well, stay active, learn quickly and remain healthy. But healthy growth is not only about how much a child eats. It is also about what is on the plate. Children need a variety of essential nutrients to support their growing bones, muscles, brain, immune system, blood and […]
When it comes to raising healthy children, parents naturally think about height, weight, immunity and physical strength. But there is another part of childhood development that deserves just as much attention: the brain. From learning new words and remembering information to developing attention, vision and coordination, a child’s brain goes through remarkable changes during early […]
A child can eat every day and still not get enough of certain nutrients. That’s why when it comes to children’s nutrition, it’s not just about how much food a child eats. It’s also about the nutrients that food provides. One nutrient parents should pay particular attention to is iron. Iron plays an important role […]
What time does your child usually go to bed? If bedtime in your home often sounds like, “Just five more minutes!”, followed by negotiations, cartoons, YouTube videos, or a child suddenly remembering three things they urgently need to do, you’re definitely not alone. For many Nigerian parents, getting children to sleep on time can be […]
